Comfort Food Classic - Turkey Mushroom Meatloaf

Every once in a while, I get a craving for Meatloaf. It doesn't happen often, but when it does, I go out of my way to make it something special.  Most often, I'll go for our standard (but very awesome) Turkey Meatloaf recipe, complete its own yummy basting and serving sauce, but this particular night, I wanted something different - a slightly faster cooking Meatloaf packed with savory, tender Mushrooms that the whole family (toddlers and up!) will eat. 

Because this Meatloaf is also relatively small-batch (double the recipe and cook in two pans if you'd like to make more), it stays extra juicy and cooks in just about hour.  You don't have to love Mushrooms to love this recipe, but you will find that they add extra richness, texture and meatiness.  You almost feel like you're eating Beef instead of healthier Turkey Meat. Try this for your next family dinner. You won't regret it. 

Most Delicious Mushroom Meatloaf
Serves 4 
*(If you double the recipe, best to divide into two portions and bake it in two sheet or roasting pans, side by side)

Ingredients:
3 Tablespoons Unsalted Butter, divided
1 large Carrot, minced
1 Leek, white and light green parts, minced (you can sub in 3 minced Scallions as well)
1 Medium Yellow Onion, finely diced
Cup and a half minced or diced mixed Mushrooms (we used Oyster and Cremini)
3 Tablespoons minced Chives

1 Cup Panko Breadcrumbs
1 Cup Low Sodium Chicken Broth
1 LB Ground Organic Turkey
1 Egg, lightly beaten
1/8 Teaspoon Black Pepper
1 teaspoon Coarse Sea Salt or Kosher Salt
1 Tablespoon Ketchup
2 Tablespoons Grated Parmigiana Reggiano Cheese 

Method:

Turn oven to 350 with rack in the middle. 

Melt 2 Tablespoons of the Butter medium skillet over medium heat. Add minced Carrots and cook until beginning to soften, about 3 minutes. Add Leek, and saute for about 2 minutes. Add Onion and saute another two minutes. Add minced Mushrooms and continue to cook another 3-4 minutes until they have softened but are still springy. Stir in Chives and Parsley and turn off the heat.

Add Panko to a large bowl. Stir in Chicken Broth and blend to moisten the Panko. Add the Mushroom Veggie Mix to the bowl as well as the Turkey, and 1 Egg. Blend. Melt the last Tablespoon of Butter and pour it in. Season with Salt and Pepper. Add Ketchup and Parmigiana Cheese. Blend.

Grease a high sided Baking Pan and mound the Meatloaf down the middle of it. It will seem rather wet and that is ok. It should be about six inches wide to nine inches long and about an inch and a half high. Bake about 1 hour until cooked through (170 in the middle with an instant read thermometer). Rest for 5-10 minutes and serve warm. 

Enjoy! 

Big News: Neurotic-Mom.com is here!

Neurotic Kitchen now has its very own kids' table!!

I am happy to announce that www.neurotic-mom.com is live and tackling the tastebuds of picky toddlers, one kid at a time! Come check it out and enjoy our easy, fast and wholesome recipes for happy, well-fed babies and kids, plus plenty of tidbits on how to keep a healthy home. 

See you there! Because Parenting is hard. Food should be easy. 

www.neurotic-mom.com

Meatless Monday (De Mayo) - Lighter Veggie Quesadillas + Grape Tomato Salsa Fresca

Grape Tomato Salsa Fresca - easy, light & fast! Photo: NK

Sluggish Monday or not, you probably know by now that in our house, we'd never let Cinco De Mayo pass unnoticed (do take a look back at our 2012 and 2013 Mexican-inspired food celebrations). 

We're skipping the margaritas this year (let's call it our half-hearted attempt to behave like model citizens a few weekdays), and streamlining recipe prep work more than usual because, well, after a weekend, it takes us a bit more effort to get in the swing of things. 

Still, we're in a celebratory mood for a few reasons, one of which being that just last week, Neurotic Kitchen took great pleasure in receiving the official seal of approval from MeatlessMonday.com. This wonderful internet destination for all things meatless noticed our frequent participation in the eponymous movement, and for that, we're grateful. Needless to say, we're even more eager to continue to support this important health initiative and will look forward to creating many more Meatless Monday dishes to share with you. So today's question was, could Cinco De Mayo be yummy minus meat? The answer - a resounding si! 

Easy Veggie Quesadillas With Grape Tomato Salsa Fresca, Photo: NK

To achieve our meatless mission, we whipped up a fast and super light salsa fresca to go with simple (just 5 ingredients) yet delicious veggie quesadillas made with a quick black bean mash, avocado, and baby spinach. Some melty white cheddar seals this tasty, handheld package up in no time flat. We tried to keep our ingredients as wholesome and clean as possible, and you'll find this dish to be kid friendly too. We hope you enjoy! 

Lighter Veggie Quesadillas + Grape Tomato Salsa Fresca
Adapted from Epicurious
Serves 4 - about 3 slices of quesadilla each

Ingredients:
For the Quesadillas:
15 Ounce Can Organic Black Beans, rinsed well and drained
1 teaspoon Cholula or similar vinegary hot sauce
1 Avocado, cut into thin slices
About 2-3 Ounces Baby Spinach (we like to buy pre-washed for ease of use)
1 Cup Light (low fat) White Cheddar, grated, or similar cheese
4 Large 10-inch Whole WheatTortillas or Wraps (like La Tortilla Factory 100 calorie wraps)
Sliced Jalapeños - optional

For the Salsa Fresca:
1/4 Cup Chopped Cilantro, plus more sprigs for garnish
About 2 Cups Organic Grape Tomatoes, sliced into thirds or fourths
1.5 teaspoons fresh Lime Juice 
1/4 cup chopped Red Onion
1/4 teaspoon Cumin
1/4 teaspoon Salt 

Method:
1. Mix up the Salsa Fresca ingredients in a medium bowl. Toss well and set aside.

Assembling the Quesadillas, Photo: NK 

2. Prepare the black bean mash by pouring beans into a medium bowl and adding the hot sauce. Now lightly mash them with a large spoon. They should be somewhere in between smooth and chunky. Mix well. (NOTE- if you omit the hot sauce for any reason you must remember to season the black bean mash with some salt. The hot sauce places a significant role in imparting more flavor to the beans).

3. Heat a large skillet or grill pan over medium high heat. To assemble the Quesadillas, lay out 4 tortillas on a clean surface. Spread each tortilla with one quarter of the black bean mixture (don't spread beans all the way to the edge or they will spill out), then add 1/4 of the avocado slices to each tortilla. Now add a handful of spinach leaves to each tortilla, and finish with about 4 tablespoons of grated cheese per quesadilla. 

4. Fold quesadillas carefully in half and apply some pressure with your hands. Cook them 2 by 2 on the hot skillet (or more at a time if you have room) allowing them to grill on each side for 2-3 minutes before flipping. The quesadillas should brown nicely but not burn (some grill marks will appear as well). Press them down with a spatula to help the cheese melt and seal. Remove quesadillas to a cutting board and allow to cool slightly. Slice into 3 triangles a piece using a serrated knife and plate. Serve with Salsa Fresca, sprigs of cilantro, a sprinkling of sliced jalapeños and, of course, extra hot sauce. Enjoy! 

A Sunday Smoothie in Shades of Green (Kale, Pear & Cucumber)

Smoothie break! I know that I promised not to make this blog an all-blender recipe trove, but I just had to share our latest green wonder from the Vitamix. Kale, which is of course super healthy and all the rage these days, becomes much more palate-friendly when combined with very ripe, sweet green pears. Throw in some cucumber, celery, and a splash of lemon or lime juice, and you have a lightly sweet and energizing low-cal drink. The pretty green hue doesn't hurt either.

Green Smoothie with Kale, Pear, Cucumber, and Celery will give you an instant boost! Photo: NK

Shades of Green Kale, Pear & Cucumber Smoothie
Adapted from Giada's Feel Good Food, Giada De Laurentiis
Serves 2-3

Ingredients: 
2 Green Pears, such as Anjou, cored, seeded and chopped
4-5 inch length of Seedless Cucumber (Hothouse/English), chopped
1 small Celery Stalk, chopped
1 Cup packed Baby Kale or Chopped Kale Leaves (ribs removed)
1 Cup Ice
1/2 Cup Water
Optional Squeeze of Lemon or Lime Juice
Optional Sweetener to taste - add a bit of light Agave or Honey if you like it sweeter

Method: 
Place all ingredients in a high-powered blender (particularly Vitamix) and blend until smooth! Taste and add optional Lemon or Lime Juice and/or additional sweetener if you like. It should be sweet enough with just the ripe pears. To your health! 

A Super Bowl…of Chili! - Beef Chili to Die For

Hey America: Ready for some football? I'm guessing you are. Maybe you're even toying with the idea of having a Super Bowl party? Whatever you decide, you're gonna need to eat during the big game. As football food goes, few things are more classic than Chili. That's why we set out to perfect a pot of delicious, slow-cooking goodness that will make your crowd go wild. Coffee, dark beer and get this - cocoa powder, all conspire to create a rich and hearty chili with exceptional depth and flavor. Try it and you'll understand!

Beef Chili to Die For, Photo: NK

Beef Chili to Die For

Adapted from Food.com/Amanda A. Oates

Serves 6

Ingredients:  

2 teaspoons of Olive Oil

2 Vidalia Onions (or other yellow onions) chopped

3 Large Cloves Garlic, minced

1 3/4 Lbs Ground Beef, half of it lean, the rest, your choice (we used short-rib blend)

1 (14.5 ounce) Can Diced Tomatoes (we like Muir Glen Organic)

12 Ounces Dark Beer or Stout (we used Founder's Breakfast Stout & highly recommend!)

3/4 Cup Strong Brewed Coffee

1.5 Cans (9 ounces) Tomato Paste

1 Cup Water mixed with 1 teaspoon Salt

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Spice Blend

1/3 Cup Dark Brown Sugar 

2 teaspoons Cumin

2 teaspoons unsweetened Cocoa Powder

1/2 teaspoon Oregano

1 teaspoon Cayenne

1/4 teaspoon Ancho Chili Powder (optional)

3/4 teaspoon Coriander

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

2 (15 Ounce) Cans Low-Sodium Kidney Beans, well rinsed (use 3 cans for extra-thick Chili)

3 Jalapeño Peppers Chopped* (*leave seeds in all three jalapeños for spicy chili, in two for medium chili, and in one for mild chili)

1/2 teaspoon Salt

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Optional Toppings

Extra Thinly Sliced Jalapeños

Extra Chopped Onions

Grated Cheddar or Monterey Jack Cheese

Sour Cream

Method:

1. Heat Olive Oil over in a very large pot over medium flame. 

2. Add the Onions, Garlic, and Ground Meat. Allow the meat to fully brown, stirring, about 8 to 10 minutes. Break up any chunks. 

3. Add the canned tomatoes, coffee, beer, and tomato paste. Stir, and then add the cup of water with 1 teaspoon of salt mixed into it. 

4. Now add all the spices (listed under spice blend). Stir. 

5. Stir in 2 cans of the rinsed Kidney Beans and Jalapeño Peppers. 

6. Reduce the flame to a simmer and cook for 1 1/2 hours, covered. You can certainly cook for longer if you like, but be sure to leave cover on so Chili does not reduce too much. 

7. When ready to serve, stir in a 1/2 teaspoon of Salt. Taste for seasoning and adjust Salt if needed. Keeping the cover of the pot off, simmer a few more minutes to allow chili to thicken and any condensation to evaporate. Serve with any optional toppings. Enjoy!!