Tuesday, February 21, 2012

Après Ski Detox - Meatless Moo Shu Dinner

My husband and I recently enjoyed a brief ski weekend away with three other couples at a gorgeous lake house up in Adirondack, NY. As is often the case when we spend time with great friends, there was lots of eating and imbibing, laughter, and other hijinks. Our rental house not only had gorgeous panoramic views of Schroon Lake, but also the most amazing chef's kitchen I've ever seen up close - it even came complete with a chef's jacket and funny cook's hat that made for some very amusing photo ops as the nights, and drinks, wore on. 
Schroon Lake, Adirondack, NY Photo, NK 


Our location, 4 hours north of NYC, was remote to say the least. The lack of nearby restaurants meant we'd be relying heavily on our tricked out kitchen to cook up some great meals. As for me, I can take none of the credit for the cooking and baking that went on during our stay. Our first night, my best friend and her husband prepared homemade pizzas in several varieties which they cooked on their handy pizza stone. Their efficiency in preparing these incredibly tasty and made-to-order pies was mind-bending. Check them out:


Red Onion and Spinach Pizza, Photo: NK

Fresh Tomato and Garlic Pizza, Photo: NK

Pineapple Pie! Photo: NK 
Another couple brought up a fresh suckling pig from a butcher in NYC that they basted with oil and slow roasted until it emerged from the oven extremely juicy and delicious. As you can see, it was also quite popular.
Oven Roasted Suckling Pig, Photo: NK


As if all these dishes weren't enough, we were then treated to a home-baked chocolate bundt cake which was made even more delectable by the addition of Jameson Irish whiskey. Apparently we find ways to get alcohol into everything!


Our weekend was a smashing success and we did tons of fun activities including skiing and even an impromptu trip to an Alpaca farm (these guys are really friendly and adorable).


Our Alpaca Friend, Photo: NK
During the four-hour ride home, I found myself craving vegetables. I just wanted something light and reasonably nutritious to erase the culinary (and cocktail-fueled) overindulgences we'd engaged in for the past three days. 

When I think food detox my mind jumps to vegetarian fare, and after searching for meatless entree ideas (on my sluggish Blackberry in slow traffic on the Thruway), I came across a fast and easy yet untraditional Moo Shu recipe. This vegetarian version omits the usual pork and substitutes whole wheat tortillas for the traditional pancake wrappers. 


Since I had a lot of time on my hands, I reasoned that somehow this would be less filling if instead of using a bunch of tortillas, I made this into more of a noodle dish with just a small portion of soba noodles (made of buckwheat). Yeah, buckwheat sounded wholesome to me in my weakened state. As the original Vegetable Moo Shu recipe on Eatingwell.com suggests, buying ready-chopped veggies such as broccoli slaw really does cut down prep time significantly. Below is my adaptation of their recipe. You have the option of using whole wheat tortillas for a play on traditional Moo Shu pancakes, or mixing in a modest portion of noodles or even brown rice as your carb addition instead. 


If you are interested in learning more about  traditional Moo Shu (or Mu Shu) Pork and its potential origins, check out this interesting excerpt I found online:
I am sure I will be making the real thing one of these days!


Moo Shu Vegetable Soba
Serves 4
Adapted from Eating Well


Ingredients:
3 teaspoons toasted Sesame Oil
3 large Eggs - 2 eggs with yolk and white, one with just white, lightly beaten together
2 teaspoons fresh Ginger, minced
2 cloves Garlic, minced
1 bunch Scallions, sliced and divided into two portions
1 12 oz. Bag of Shredded Mixed Veggies such as Broccoli Slaw, Rainbow Salad, or Carrot and Cabbage Slaw
2 cups of Mung Bean Sprouts 
1.5 tablespoons Rice Vinegar
2 tablespoons Hoisin Sauce plus extra for serving
Pancake or Soba Noodle Option: 4 Servings Soba Noodles or 12 small Whole Wheat Tortillas 


Moo Shu Veggie Ingredients, Photo: NK
Method:
~If using the Soba Noodle version, set a medium pot of water to boil. Once boiling, add noodles and cook, stirring occasionally for 4 minutes. Drain and set aside. You may have to loosen the noodles with water before serving. 


~If serving in "pancakes," set aside 12 small tortillas and heat them just before serving veggies. Diners can fill their own pancakes and top with extra Hoisin sauce served alongside.


Heat 1 teaspoon of the sesame oil in a large non-stick skillet or Wok over medium high heat. 
Add the eggs as you would if making an omelette and cook them until they are set, 3-4 min.
Remove egg pancake to a plate. 


Wipe out the pan and heat the remaining two teaspoons of sesame oil over medium heat and add the ginger and garlic. Cook, stirring often, until softened and fragrant, about 1 min.


Add the shredded veggies, bean sprouts, half the sliced scallions, soy sauce, and vinegar. Stir and cover, stirring again once or twice, until the veggies become crisp tender, about 3 min.


Meanwhile, slice your egg pancake into thin strips and slice the strips once again down the middle. Add the chopped egg  and Hoisin sauce to the skillet and toss until heated through, about another 1 to 2 min. Stir in the remaining scallions and remove from the heat. 


To serve: 


Place a small portion of Soba Noodles on a plate and add the veggies on top. 
(I actually like to place a tiny pile of noodles on 4 corners of the plate and fill the middle liberally with the Moo Shu Veggies.)


For the pancake option, serve heated tortillas and allow diners to fill the pancakes with the veggie mixture themselves. Serve with extra Hoisin. 


Moo Shu Veggies and Soba Noodles, Photo: NK


Enjoy! 

Tuesday, February 14, 2012

Valentine's Quickie - Warm and Fuzzy Weeknight Menu

Dobby, "THE" Cat
Valentines Day, oh how you change from year to year. As a single, V Day was a dreaded event, a day I was certain that Hallmark created to terrorize and depress me. For every bouquet of flowers delivered to the office, I'd sigh a long hushed groan. It was back then I decided that Valentines day need not be a holiday exclusively for romantic love. Instead, it could be a day to celebrate love of all kinds. Over the years, I've made Valentines meals for my mom and marked the day by going out to dinner with my girlfriends (Anti Valentines Day, anyone?).  One year I enjoyed spending a great deal of time making little edible gifts for each one of my coworkers, and another year I spent a very nice evening with some tasty takeout and my cat. He's cute, right? 


Even now, I still never forget those single days, and I stand firm in the belief that Valentines Day should be a time to express any kind of love that fits best in your life - be it familial love, romantic love, friend love or even just doing something nice for your very own self. 


It's no secret that I think cooking a meal is great way to express affection, so this year, with Valentines day being on a Tuesday, I thought it might be nice to try to create a relatively quick yet still special multi-course meal for the Mister. With the suggested make ahead components and prep the night before, this meal will take an hour to an hour and fifteen minutes to prepare - not bad for an impressive 3 course spread. It is in this expeditious spirit that I give you: Valentines Quickie.  




Warm and Fuzzy Weeknight Menu:

~Kumato Tomato and Goat Ricotta Napoleon with Basil Oil and Balsamic Reduction
~Rack of Lamb with Quick Minted Rice and Cherry Pan Sauce
~Vegetable Side - Lemony Red Swiss Chard 
~"Fast Love" Fondue with Fruit Kebabs 


To Make Ahead:


Basil Oil 
Adapted from Bon Appetit
Yield: About 3/4 cup

*We'll only need a little bit of basil oil for our Napoleons so if you don't want extra, cut this recipe in thirds


Ingredients:
1 1/2 cups fresh Basil leaves
Basil Oil Ready for Action, Photo: NK
3/4 cup Olive Oil

Method:
Blanch basil in boiling water for about 10 seconds.
Drain and rinse under cold water.
Pat dry and add basil to blender or mini food chopper.
Add the oil and puree until mixture is smooth.
Season to taste with salt and pepper.
Storage - This can be stored in the fridge up to three days. Let stand at room temperature 30 minutes before using.




Balsamic Reduction
Balsamic Reduction, NK 
Yield: about 4 Tablespoons
Ingredients:
One cup good quality Balsamic Vinegar 


Method:
Bring Vinegar to a boil in a small saucepan. Cook, stirring often, until the liquid is reduced and somewhat syrupy. This should take about 5 minutes. Keep an eye on it. I once ended up with completely solidified vinegar! 


Storage – the reduction can be stored in an airtight container in the fridge for a few weeks. It should be brought to room temperature before using.


To Prep Ahead: 
Fast yet special weeknight meals get that way with a little bit of prep work in advance. The night before, Marinate your lamb in oil (see step one of recipe), and wash all fruits and vegetables so they are ready to go the day of. You'll have also made your balsamic reduction and basil oil up to 3 days before. If you did, well done! 


To Cook the Day Of:


First Course
Kumato Tomatoes, Photo: NK 

For our fast and easy first course, I decided on a tomato stack layered with delicious fresh goat ricotta I bought from Coach Farm. For our tomato component, I tried out a special tomato variety called the Kumato. Kumatos range in color from brown to brownish green. They are on the smaller side, and perfectly round. They are purported to be sweeter and more complex in taste. I snuck a piece while preparing my napoleon and definitely tasted a difference. Nothing will ever beat a Jersey Beefsteak in the summer, but during the cold months when tomatoes can be unreliable, the Kumato is a great go to. They are also kind of cool and heirloom-y looking. I know what you're thinking - these aren't some weird freak of science, nor are the genetically modified. For more info on this funky brown tomato, check out their slick PR on www.kumato.com !

Kumato Tomato Napoleon With Goat Ricotta, Balsamic Reduction and Basil Oil
Serves 2 


Ingredients:
4 to 5 Kumato Tomatoes sliced into quarter-inch thin rounds
3/4 Cup Coach Farm Goat Ricotta or Regular Whole or Part-Skim Ricotta, room temperature
2 Tablespoons Milk
Salt and Pepper to Taste
Basil Oil*
Balsamic Reduction*
Basil leaves for garnish


Method:
Goat Ricotta can be dry, so add milk to it a dash at a time in a small bowl. Give it a mix until it reaches your desired consistency. Somewhere between runny and dry will be ideal. Skip this step if using regular ricotta. Mix in salt and pepper to taste, feeling free to add any extra spices you may fancy. Place one tomato round in the middle of each serving dish. Top with a smear of Ricotta, a dash of basil oil and a drop of balsamic reduction. Repeat this process until you've built a stack about 2 inches high. Finish the top off with a dollop of ricotta, a few sprigs of basil, and a drizzle of balsamic and basil oil. Add a little more salt and fresh cracked pepper and enjoy!
  
Ohh Napoleon, Photo: NK


Second Course
In our house, Lamb is a special occasion food, and there's nothing like a beautiful frenched rack of lamb. We like ours nicely medium rare. Lamb is one of the most forgiving meats to cook because it always seems to come out delicious, even if slightly overcooked. I opted for a simple preparation for our lamb rack because I would be glazing it with a yummy cherry pan sauce with lots of flavor. 

Rack of Lamb with Quick Minted Rice and Cherry Pan Sauce
Serves 2


For the Lamb 
1 rack (about 7-8 ribs) of Lamb, Frenched, and fat side lightly scored with a knife
1/4 cup olive oil + 1 Tablespoon
1 Tablespoon Finely chopped fresh Rosemary
Salt and Pepper to taste
4 cloves whole garlic, crushed


For the Quick Minted Rice
Uncle Ben's White Ready Rice - Microwaveable 2 Serving Pouch
1/4 cup finely chopped mint
1 Tablespoon Salted Butter
Salt and Pepper to taste


For the Cherry Pan Sauce
2 Teaspoons Cherry Preserve
1/3 Cup Medium Bodied Red Wine

1 Tablespoon Salted Butter
Salt and Pepper to Taste


Method:
The night before: combine the olive oil, crushed garlic, rosemary, and salt and pepper to taste in a gallon Ziploc bag. Place whole rack in the bag, and squish around until oil and ingredients have covered the lamb. Refrigerate over night. 


Lamb:
Remove Lamb an hour before and let sit at room temperature.
Preheat the oven to 400 degrees.  
Take Lamb out of bag, scrape off herbs, and pat dry with paper towel. 
Heat a large oven safe skillet on the stove top with a tablespoon of olive oil.
Place whole rack in the pan and brown on both top and bottom, about 2-3 minutes per side.


Golden Brown and Ready to Bake, Photo:NK


Move skillet to oven and cook about 20 - 25 minutes for medium rare. We cooked it for 23 minutes and it was perfectly medium rare after resting. A thermometer should  register about 130 degrees. Remove Lamb to platter and cover tightly on all sides with foil. Let rest for 10 or 15 minutes before carving chops by cutting between the bone and serving. If you hit bone while cutting, wiggle your knife a bit.


Rice:
Once Lamb is in the oven, prepare your rice ingredients by chopping the mint and taking the butter out of the fridge. You can heat up your rice as directed just a few minutes before you are ready to serve the whole meal, or even after the whole rest of the meal has been plated. The prep of this dish literally takes two minutes when you use the Uncle Ben's Ready Rice, which, by the way, has become my new best friend in the kitchen. Heat rice as directed for 90 seconds in the microwave. Pour rice carefully into a medium prep bowl and mix in butter, mint, and salt and pepper to taste. Serve immediately. 


Pan Sauce:
Once Lamb is removed from skillet and resting on your platter, drain off nearly all the oil and drippings from the skillet, leaving only about a tablespoon. Carefully add the wine (it can flame up) and allow liquid to come to a gentle bubble as you use a wooden spatula to scrape off the brown bits from the bottom of the pan. Allow liquid to reduce a bit and lower the heat to a simmer. Add the cherry preserve, and mix in until incorporated. Any remaining cherry chunks are just fine. You can choose to strain them out later or leave them in the sauce. Continue to heat pan sauce for a few more minutes until it thickens just a bit. Add a good pinch of salt and a tiny pinch of pepper. Stir.Turn off the flame and let sit a minute or two. Add a tablespoon of butter and stir until melted. Pour your sauce on top of the lamb before serving and serve extra in a pouring vessel for those who want extra pan sauce. 


Rack of Lamb With Cherry Pan Sauce, Minted Rice and Red Chard, Photo: NK


Veggie Side
Swiss Chard is a favorite in our house. I chose the red variety for Valentine's Day because the stalks are so vibrant and pretty - they look just like rhubarb. My girl Martha (Stewart, that is- in my dreams we're on a first name basis) recommends chopping the stalks and cooking them first because they are tougher than the leaves. Who am I to argue? Prepare your veggie course right after you set your lamb out to rest - you'll be working the pan sauce at the same time, so keep your wits about you and don't drink too much pre-dinner wine. The chard takes about 10 minutes to cook. You can DO it! 


Red Chard in the Pot, Photo: NK


  
Lemony Red Swiss Chard
Adapted From Martha Stewart
Serves 2


Ingredients:
1 bunch Red Swiss Chard, stalks removed and chopped into one inch pieces, leaves torn into 2 inch pieces. 
1 Tablespoon Olive Oil
Salt and Pepper 
2-3 Tablespoons Fresh Lemon Juice


Method:
In a large skillet, heat oil over a medium flame. 
Add the stalks, tossing, for 4 minutes until crisp yet still tender. 
Add the chard leaves. If they do not all fit in the pot, wait for them to wilt a bit so more room is made. Season with salt and pepper and cook, stirring once in a while, for an additional 4 to 6 minutes. Remove skillet from heat and discard any liquid. Stir in Lemon Juice and season with salt and pepper. Set on the plate to serve immediately. 


Dessert Course
Ok, by now you're like: Sam, whaddya mean this is a quick-ish weeknight meal? Now I have to make dessert too? Here's where you enlist some help. Whoever you are cooking for, be it a friend, your honey, the 'rents, or your cat, have them join you in the kitchen. If your guest has opposable thumbs, they should be helping you assemble your fondue fruit kebabs. 2 kebabs per person should do it. When your colorful skewers are good to go, zap your chocolate sauce and get dippin'! 


Fast Love Fondue with Fruit Kebabs
Adapted from Martha Stewart
Makes about 2 Cups


Ingredients:
8 ounces good quality Bittersweet Chocolate - Scharffen Berger or Callebaut recommended 
1 cup Heavy Cream
Mmmm Chocolate, NK


Method:
Combine chocolate and cream in a heat safe bowl set over a pan of barely simmering water. Stir periodically until chocolate is fully melted and the mixture is smooth. 


*Microwave variation: 
Combine ingredients in a microwave safe bowl and heat in 30 second intervals, stirring, until mixture is smooth. 


Pour chocolate into individual or communal bowl and serve immediately alongside Skewers of Assorted Fruit. We used: Strawberries, Pineapple, and Raspberries. Marshmallows make a fun addition too! 








Fondue and Fruit Kebabs, Photo: NK



Enjoy with love from Neurotic Kitchen!

Monday, February 6, 2012

Superbowl Sip and Snack - Pickle Backs & Bacon Jalapeno Poppers

This year’s Superbowl fete included a whole lotta food, too much drink, and a win by the Giants. What could be better?  Well, for starters, I should’ve had the foresight to take the next day off today to recover from my food coma, but I digress. 

The Superbowl is one of many days where Americans feel at liberty to be gluttonous and stuff their faces with mass quantities of the unhealthiest foods possible.


We are no exception, so as I planned the party menu to be served to some of my husband's local friends, we chose all the usual suspects, both store bought and homemade: wings, chips and pico de gallo, meatball subs, loads of cheese and cured meats, focaccia pizza and cupcakes for dessert with Giants colored icing, natch. Thanks to my local cupcake shop, there was no baking required.
Pico de Gallo, Photo: NK

Prosciutto and Red Pepper Jelly, Photo: NK

Cheese Plate with Fruits, Nuts, and Apricot Preserve, Photo: NK

But rather than go deep into what was a tasty spread, I’d like to instead share two of our favorite offerings that were extra well received.

First off – Bacon Jalapeno Poppers:
There are numerous recipes out there for Jalapeno Poppers. These ubiquitous bites of spicy goodness come in all varieties, from deep fried to ooey-gooey cheese-filled - or both. I try not to deep fry too often because it makes a mess and it usually has to be done right before serving to avoid mushiness. The recipe below, adapted from recipes I've seen over the years, is so easy and simple and works with nearly any cream cheese-based filling. These poppers can be assembled ahead of time and put in the oven when guests arrive. Don't fear the Jalapeno heat. The cheese filling mellows the spiciness of the peppers, which also get a bit less fiery in the cooking process. Bacon, the king of meats (according to most men I know) is an addition that makes these poppers a sure hit.  

My husband is a very loyal bacon devotee. In fact, my mom refers to him as “Bacon Boy” on a regular basis. Since bacon eating was practically a prerequisite for dating him, I've tried to at least limit our intake to once every two weeks or so. But after the way we gorged on these Bacon Jalapeno Poppers last night, we’re probably good for the next few months. 

Bacon Jalapeno Poppers
Serves 8 – 3 poppers per person

Ingredients:
  • A dozen medium to large sized green Jalapenos, sliced lengthwise and cleaned of ribs and seeds. Tip: Using a knife to detach the white membrane on each end and then dragging a small spoon down the middle works well to de-seed. And for the love of god, don’t touch your eyes for the rest of the day.
  • Cream Cheese of your choice at room temperature. I used Philadelphia Brand Chive Flavor, but plain or other flavors would work. I sometimes mix in a bit of shredded cheddar into the cream cheese to up the cheese factor.
  • 2/3 of a package of high-quality bacon. We love Coleman Natural Uncured Hickory Smoked Bacon. It’s cut a bit on the thicker side, which makes it extra yummy. Coleman products are also hormone free and humanely raised. I swear you can taste the difference.
  • 24 plain toothpicks, soaked in water and patted until just damp.


Method:
Preheat the oven to 375. 


Spoon your cream cheese mixture into the jalapeno halves. You can use a damp paper towel to pretty up any overflow on the edges.


Slide the bacon out of its packaging leaving it all in one block. Cut the bacon into thirds creating about 3 rows of approximately 3 inch lengths, long enough to wrap once around your jalapeno halves with a tiny bit of overlap. You may want to try cutting a single strip first to determine the best length.

Ready to cook, Photo: NK

Wrap a strip of bacon once around the middle of the jalapeno, joining the ends underneath and overlapping slightly. Secure each with a toothpick piercing all the way through.

Place poppers on a rack positioned over a baking sheet or pan with sides (in order catch any grease).

Pop everything in the oven and cook about 20 to 25 minutes, or more if you like your bacon on the crispy side. Keep an eye on it to get it to your preferred doneness. I like mine less crispy.

Yummy Bacon Jalapeno Poppers, Photo: NK 
Let cool a bit and enjoy! These will go fast…

Next up,  

What in the world is a Pickle Back?
A Pickle Back is a cocktail recipe – of sorts. I recently learned about it at a housewarming party hosted by my good friend Missy. She'd just enjoyed it at a New Year's party just a few weeks before. The Pickle Back is really a shot, a curious shot, which includes a healthy helping of pure pickle juice straight from the jar as a chaser to a stiff nip of whiskey. This two step combo shot purportedly originated at a dive bar in Williamsburg, Brooklyn. 

Assess your crowd before serving, as the mere suggestion of shooting straight pickle juice may sound odd to most. For me, the thought of gulping a large quantity of Jameson Irish Whiskey (the preferred Pickle Back spirit) was more daunting. As a drinker of lemon juice, vinegar, and lover of all piquant tastes, the pickle part was less far-fetched. That’s right, I’m the classy girl who will secretly slurp the remainder of a good vinaigrette from the bottom of my salad bowl, but only in the privacy of my own home, ideally.

After a bit of internet research, it was clear that the Pickle Back has been around a while, but it seems to be getting even more popular: 


The Pickle Back Shot 

Pickle Back Provisions, Photo: NK


What you need:
  • 2 shot glasses per person
  • Jameson Irish Whiskey
  • Pickle juice that has been strained of seeds – We used Kosher Dill Juice from the Vlasic Pickle Jar. One jar will get you about 8 shots.
  • Fill half of the glasses with Jameson, and the remaining glasses with pickle juice.
  • Each person gets a Jameson shot and pickle shot.
  • Willing participants 
At first, my guests were understandably leery, so I cooled my heels until they had a few more drinks and inhibitions went out the window. We then toasted the Giants and knocked ‘em back - Jameson first, pickle juice immediately after. Guess what? They liked it. The pickle juice totally erases the harsh traces of Whiskey on the palate, leaving you with just that pleasing vinegary taste. Jameson seems to be the preferred Whiskey for the Pickle Back, and here it did us proud. Next thing I knew, we were deciding who would head out for more pickle provisions.  I recommend you give it a try!

Monday, January 30, 2012

Guest Spotlight: Marina's Fabulous Fish Tacos

~I am so happy to introduce our very first guest blogger here on Neurotic Kitchen! Check out what my friend Marina has to say about one of my most favorite meals. Marina is a Chicago Native who came to NYC by way of San Francisco, a city famous for its cuisine and especially its outstanding fish tacos. Marina’s recipe is easy breezy, just like her, and embraces each cook's creative interpretation: 

Marina’s Fish Tacos
The inspiration for this dish came from a place called “Nick’s Crispy Tacos” in San Francisco.  The place does tacos and burritos and uses all organic, sustainable ingredients. They make their own agua frescas and the best green salsa that you have EVER had.  Their traditional red salsa and habanero salsa are also to die for. Check out what people are saying about Nick's: 

I love the Baja Style tacos but the fish is deep fried, so I usually make a lighter, grilled version in my grill pan – it comes out just as good and is so easy. With just a few simple ingredients you can make a “do-it-yourself” assembly line.
 
Ingredients and Method: 
Fish - I like a combo of shrimp and firm white fish (Tilapia or Cod work well). For shrimp, I like to use bigger ones and cut them in chunks once they are cooked. Today, we're trying rock shrimp to change things up a bit.

Prepare the Fish 
Season the fish with whatever seasoning you have on hand.  Some ideas: lots of good cumin, sea salt, pepper, chili powder, some cayenne, a bit of Mexican oregano, a bit dried garlic and onion powder.  

Let fish sit as you set up your assembly line of the following:
Small stone-ground corn tacos 
Chopped cilantro 
Limes cut in wedges 
The best mild to medium green salsa you can find

Cilantro, Photo: NK


Limes are the key, Photo: NK
Guacamole 
Use store bought guacamole (Whole Foods makes a good one) or make your own: mash up ripe avocados then add finely chopped jalapenos, lime juice, chopped cilantro, finely chopped red onions, and optionally add finely diced tomatoes that have been de-seeded and drained of juices. Season with salt and pepper to taste.  

Make the Slaw
Red Cabbage, sliced up thin
Scallion, chopped
Julienned Green Apple

Slaw Ingredients, Photo: NK
Don't be shy with the Sriracha, Photo: NK


Mixing Slaw and Sauce, Photo: NK
Make the Sauce
In a separate bowl, combine mayonnaise that's been thinned out with some apple cider vinegar. Add a few healthy squirts of sriracha, depending on how spicy you like it. Mix and season to taste. Toss sauce in with the slaw until incorporated. 

Cook the Fish
Grill the fish until  firm yet tender. Shrimp cooks quickly, so if you are making a mix of fish and shrimp it is best to cook it in a second batch. Cook shrimp one to two minutes until firm and opaque.  Cut or shred the fish filet into chunks.  


Cooked Shrimp and Cod, Photo: NK

Serve: Lay everything out so people can assemble their tacos and EAT!  
 
Here are some great ideas for Sides: 
I make either yellow Spanish rice from the pouch or basmati rice mixed with cilantro and lima beans - delish! Amy’s Low Sodium Refried Beans in the can is also a great addition. 

Fish Tacos, Photo: NK 
    
Enjoy!



~ Marina